Fitness Suite
Fitness Suite

Facilities

Our fully-fitted Fitness Suite offers a huge range of exercise and fitness options. With cardio, and fixed and free weights, it offers a user friendly way to benefit from all health aspects of exercise. There are 5 TVs, with consoles attached to each cardio machine allowing you listen to the TVs or the radio.

It is recommended you complete an induction before using the Fitness Suite, however this can be waived if you have used gyms before. Group inductions show you how to set up and use the machines safely, while a 1-2-1 programme design will give you more structure to your sessions if needed. Please contact us to book your induction today, or for more information.

Fitness Suite Slots

All slots must be pre-booked by calling our reception on 01223 712555

Mondays

7.00-12.00noon & 4.00-10.00pm

Tuesdays

7.00-12.00noon & 4.00-10.00pm

Wednesdays

7.00-12.00noon & 4.00-10.00pm

Thursdays

7.00-12.00noon & 4.00-10.00pm

Fridays

7.00-12.00noon & 4.00-9.00pm

Saturdays

8.00-5.00pm

Sundays

CLOSED

* Timetable subject to change

 

Induction Prices

A free induction is available for all users (U16's MUST complete an induction - cost £10)

TYPE ADULTS JUNIORS SENIORS DURATION
1-2-1 Induction Free £10 Free 45 - 60 minutes
1-2-1 Induction & Programme Design £15 £10 £10 45 - 60 minutes
Reprogram £15 £10 £10 30 minutes

30 mins Personal Training

£16 £16 £16 30 minutes

60 mins Personal Training

£25 £25 £25 60 minutes

Fitness Suite Prices

Gold Membership

Access to all fitness suite sessions (please check timetable), all classes and racket sports. Payable by Direct Debit, must have Annual Membership

Peak Membership

Access to all fitness suite sessions (please check timetable). Payable by Direct Debit, must have Annual Membership

Off-Peak Membership

Access to all fitness suite sessions before 5pm (please check timetable). Payable by Direct Debit, must have Annual Membership.

  Session price   Gold Membership Peak Membership   Off-Peak Membership
    (Available to members only, payable by Direct Debit)
Adult (members) £5   £44 per month £34 per month   £29 per month
Adult (non-mem) £7   - -   -
Junior (members) £4   £39 per month £29 per month   £24 per month
Jnr (non-mem) £6   - -   -
Senior (members) £4   £39 per month £29 per month   £24 per month
Snr (non-mem) £6   - -   -

 

Active & Healthy 4 life Scheme

An exercise referral scheme, to help improve your health. You can come onto the scheme for most health conditions and issues, to be referred please contact your health professional who will complete a referral form. Following a personal assessment you will be given a tailor made fitness programme to help you to improve your health and fitness. Each session is supervised by a qualified GP referral instructor who will ensure that you have a safe, effective and enjoyable start to a more active and healthy lifestyle. 

For more information please contact Fleur Harrower - fharrower@sawstonvc.org

In the Community

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