Fitness Suite
Fitness Suite

Facilities

Our fully-fitted Fitness Suite offers a huge range of exercise and fitness options. With cardio, and fixed and free weights, it offers a user friendly way to benefit from all health aspects of exercise. There 5 TVs, with consoles attached to each cardio machine allowing you listen to the TVs or the radio.

It is recommended you complete an induction before using the Fitness Suite, however this can be waived if you have used gyms before. Group inductions show you how to set up and use the machines safely, while a 1-2-1 programme design will give you more structure to your sessions if needed. Please contact us to book your induction today, or for more information.

Induction Prices

A free induction is available for all users (U16's MUST have an induction).

TYPEADULTSJUNIORSSENIORSDURATION
Group Induction (3 people max) Free £8 per person Free 45 - 60 minutes
1-2-1 Induction & Programme Design £10 £14 £6 45 - 60 minutes
Reprogram £12 £8 £8 30 minutes
30 mins Personal Training (5 for the price of 4) £14 - £14 30 minutes
60 mins Personal Training (5 for the price of 4) £22 - £22 60 minutes
         

Fitness Suite Prices

Inclusive Gold Membership

Access to all sessions (please check timetable). Payable by Direct Debit, must have an Annual Membership

(Also includes access to ALL pool sessions, ALL pay-as-you-go fitness classes, Yoga and Pilates (bookable as 12-week terms), and all racquet sports).

Peak Membership

Access to all sessions (please check timetable). Payable by Direct Debit, must have Annual Membership

Off-Peak Membership

Access to all sessions before 5pm (please check timetable). Payable by Direct Debit, must have Annual Membership.

 Session priceGold MembershipPeak MembershipOff-Peak Membership
    (Available to members only, payable by Direct Debit)
Adult (members) £4.50 £42 per month £32 per month £27 per month
Adult (non-mem) £6.50 - - -
Junior (members) £3.50 £37.00 per month £27.00 per month £22 per month
Jnr (non-mem) £5.50 - - -
Senior (members) £3.50 £37.00 per month £27.00 per month £22 per month
Snr (non-mem) £5.50 - - -


The gym is closed for public use sometimes during the day, for School use - please see timetable.

Student membership also available for up to 3 months at any time.  Please ask at Reception for details.

Active & Healthy 4 life Scheme

Following a personal assessment you will be given a tailor made fitness programme to help you to improve your health. You will then have 2 supervised classes per week for 12 weeks. Each session is supervised by a qualified GP referral instructor who will ensure that you have a safe, effective and enjoyable start to a more active and healthy lifestyle. To be referred you need to contact your health professional.

For more information please contact Steve Croft at the Sports Centre.

TIMETABLE

The 2015/16 Swimming Pool and Gym can be viewed below.

Timetable

In the Community

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